I’m Chrissy Moe — a multi-passionate entrepreneur, certified mind-body coach, breathwork facilitator, Yoga Nidra facilitator, community advocate, speaker, real estate principal broker in Oregon and Washington, and creator of Into the Soma™.

My work lives at the intersection of body, breath, home, healing, community, and purpose. Whether I’m guiding someone through a breathwork session, helping a client find or sell a home through Real Estate with Soul, supporting businesses and neighbors in need through Community Soul Mission, or creating nervous-system-centered practices through Into the Soma™, the heart of my work is the same:

Helping people feel supported, empowered, and more deeply connected to themselves and their lives.

I am trained as a Certified Breath Coach through Our Breath Collective, a Mind-Body Coach through The Embody Lab, and a Yoga Nidra Facilitator through Transformational Sleep Yoga Nidra. My work integrates conscious breath, somatic awareness, mindfulness, Yoga Nidra, nervous system education, emotional support practices, and body-based tools for rest, release, reconnection, and self-trust.

My mission is rooted in both training and lived experience. After moving through my own seasons of trauma, chronic mental and physical health challenges, survival, exhaustion, and deep personal transformation, I came to understand that the body is not something to override. It is a doorway. A messenger. A place of wisdom. A place we can learn to return to with compassion.

Through breathwork, somatic practices, Yoga Nidra, EFT tapping, guided meditation, and emotional support tools, I help individuals create space to soften, listen, release what they are carrying, and reconnect with the parts of themselves that may have been buried beneath stress, grief, burnout, trauma, or years of holding everything together.

My approach is compassionate, grounded, trauma-sensitive, and choice-centered. I do not believe in forcing healing, bypassing pain, or pretending everything is fine. I believe in creating conditions for safety, rest, awareness, and emotional capacity — one breath, one practice, one honest moment at a time.

Alongside my work in the mind-body space, I am also a longtime real estate professional and principal broker in Oregon and Washington. Through my Real Estate with Soul approach, I bring the same heart-centered, strategic, community-focused approach to helping people navigate home, transition, investment, and belonging. My work with Community Soul Mission expands that purpose into local outreach, connection, advocacy, and support for community businesses and neighbors in need.

At the center of it all, I am here to build spaces — physical, emotional, relational, and energetic — where people feel seen, supported, and reminded of their own resilience.

I offer 1:1 sessions, group sessions, workshops, clinics, retreats, guided practices, breathwork experiences, Yoga Nidra, somatic tools, and nervous-system-centered resources for individuals, groups, communities, and organizations.

My work is not about fixing you.

It is about helping you come home to yourself.

Embrace. Release. Refocus.™